Mark D. 21097m row
21,097m
Meters
1:38:55.6
Time
2:20.6
Pace
1220
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 2057 |
| Drag Factor | 126 |
September 07, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:55.6 | 21,097m | 2:20.6 | 126 | 732 | 21 | 147 |
| 20:13.2 | 4,300m | 2:21.0 | 125 | 729 | 21 | 138 |
| 20:25.4 | 8,600m | 2:22.4 | 121 | 716 | 21 | 138 |
| 20:29.3 | 12,900m | 2:22.9 | 120 | 712 | 21 | 143 |
| 20:12.7 | 17,200m | 2:21.0 | 125 | 729 | 20 | 153 |
| 17:35.0 | 21,097m | 2:15.3 | 141 | 785 | 21 | 165 |
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Workout Graph
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