Mark D. 21097m row
21,097m
Meters
1:43:19.6
Time
2:26.9
Pace
1209
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1987 |
| Drag Factor | 123 |
September 26, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:19.6 | 21,097m | 2:26.9 | 110 | 679 | 19 | 128 |
| 19:51.3 | 4,300m | 2:18.5 | 132 | 753 | 20 | 130 |
| 19:50.1 | 8,600m | 2:18.3 | 132 | 754 | 20 | 127 |
| 21:14.9 | 12,900m | 2:28.2 | 107 | 669 | 19 | 125 |
| 22:55.5 | 17,200m | 2:39.9 | 86 | 594 | 18 | 122 |
| 19:27.8 | 21,097m | 2:29.8 | 104 | 658 | 20 | 139 |
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Workout Graph
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