Mark D. 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 488 |
| Drag Factor | 123 |
October 01, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 16 | 136 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 15 | 128 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 14 | 136 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 16 | 138 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 16 | 134 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 147 |
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Workout Graph
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