Mark D. 10:09 row
1,695m
Meters
10:09.1
Time
2:59.6
Pace
87
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 189 |
| Drag Factor | 123 |
October 04, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,695m | 2:59.6 | 60 | 507 | 16 | 99 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 16 | 99 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 103 |
| 10:09.0 | 6m | 12:30.0 | 1 | 302 | 10 | 95 |
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