Mark D. 21097m row
21,097m
Meters
1:39:23.4
Time
2:21.3
Pace
1216
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1970 |
| Drag Factor | 123 |
October 06, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:23.4 | 21,097m | 2:21.3 | 124 | 726 | 20 | 135 |
| 20:09.3 | 4,300m | 2:20.6 | 126 | 733 | 20 | 128 |
| 19:34.7 | 8,600m | 2:16.5 | 137 | 772 | 20 | 136 |
| 19:52.1 | 12,900m | 2:18.6 | 131 | 752 | 20 | 133 |
| 21:21.7 | 17,200m | 2:29.0 | 106 | 663 | 19 | 138 |
| 18:25.6 | 21,097m | 2:21.8 | 123 | 722 | 20 | 140 |
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