Mark D. 21097m row
21,097m
Meters
1:42:26.6
Time
2:25.6
Pace
1238
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1977 |
| Drag Factor | 121 |
October 12, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:26.6 | 21,097m | 2:25.6 | 113 | 689 | 19 | 148 |
| 18:46.8 | 4,300m | 2:11.0 | 156 | 835 | 21 | 159 |
| 20:29.0 | 8,600m | 2:22.9 | 120 | 712 | 20 | 140 |
| 22:21.6 | 12,900m | 2:36.0 | 92 | 617 | 18 | 142 |
| 22:54.4 | 17,200m | 2:39.8 | 86 | 595 | 18 | 136 |
| 17:54.8 | 21,097m | 2:17.9 | 133 | 759 | 20 | 163 |
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Workout Graph
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