Mark D. 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
610
Calories
172
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 122 |
October 13, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 21 | 172 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 22 | 162 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 23 | 174 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 20 | 154 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 21 | 186 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 22 | 187 |
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Workout Graph
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