Mark D. 14:30 row
3,011m
Meters
14:30.8
Time
2:24.6
Pace
167
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 122 |
October 23, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.8 | 3,011m | 2:24.6 | 116 | 698 | 21 | 135 |
| 1:39.7 | 3,000m | 0:16.6 | 76285 | 262840 | 21 | 128 |
| 3:24.1 | 3,000m | 0:17.4 | 66439 | 228954 | 21 | 136 |
| 5:01.2 | -2,989m | 59:43.4.3 | -81673 | -280786 | 22 | 141 |
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Workout Graph
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