Mark D. 14:30 row
3,011
Meters
14:30.8
Time
2:24.6
Pace
167
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 122 |
October 23, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:30.8 | 3,011 | 2:24.6 | 116 | 690 | 167 | 21 | 135 |
| 1:39.7 | 3,000 | 0:16.6 | 76285 | 1949 | 54 | 21 | 128 |
| 3:24.1 | 3,000 | 0:17.4 | 66439 | 2000 | 58 | 21 | 136 |
| 5:01.2 | -2,989 | 59:43.4.3 | -81673 | 2039 | 55 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.