Mark D. 10000m row
10,000m
Meters
48:42.4
Time
2:26.1
Pace
588
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 123 |
October 26, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.4 | 10,000m | 2:26.1 | 112 | 686 | 19 | 138 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 19 | 142 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 20 | 138 |
| 10:23.5 | 6,000m | 2:35.8 | 92 | 618 | 18 | 139 |
| 11:10.0 | 8,000m | 2:47.5 | 74 | 556 | 18 | 127 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 22 | 144 |
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Workout Graph
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