Mark D. 0:23 row
7m
Meters
0:23.8
Time
28:20.0
Pace
2
Calories
55
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
October 30, 2020 12:06:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 7m | 28:20.0 | 300 | 10 | 55 | |
| 0:23.8 | 7m | 28:20.0 | 0 | 300 | 10 | 56 |