Mark D. 0:20 row
57m
Meters
0:20.9
Time
3:03.3
Pace
2
Calories
87
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 123 |
November 09, 2020 15:23:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 57m | 3:03.3 | 57 | 495 | 17 | 87 |
| 0:20.9 | 57m | 3:03.3 | 57 | 495 | 17 | 87 |
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