Mark D. 0:28 row

74m

Meters

0:28.6

Time

3:13.2

Pace

3

Calories

93

Heart Rate

Average Watts49
Calories Per Hour466
Stroke Rate15
Stroke Count7
Drag Factor124

November 14, 2020 18:30:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.6 74m 3:13.2 49 466 15 93
0:28.6 74m 3:13.2 49 466 15 93

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