Mark D. 0:28 row
74m
Meters
0:28.6
Time
3:13.2
Pace
3
Calories
93
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 15 |
Stroke Count | 7 |
Drag Factor | 124 |
November 14, 2020 18:30:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:28.6 | 74m | 3:13.2 | 49 | 466 | 15 | 93 |
0:28.6 | 74m | 3:13.2 | 49 | 466 | 15 | 93 |
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