Mark D. 0:07 row
15m
Meters
0:07.1
Time
3:56.6
Pace
1
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
November 19, 2020 20:03:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 15m | 3:56.6 | 26 | 390 | 9 | 97 |
| 0:07.1 | 15m | 3:56.6 | 26 | 390 | 9 | 97 |