Mark D. 0:12 row
14m
Meters
0:12.5
Time
7:26.4
Pace
1
Calories
75
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 71 |
November 26, 2020 09:34:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.5 | 14m | 7:26.4 | 4 | 313 | 15 | 75 |
| 0:12.5 | 14m | 7:26.4 | 4 | 313 | 15 | 75 |
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