Mark D. 1:30:00 row
18,795m
Meters
1:30:00.0
Time
2:23.6
Pace
1074
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1962 |
| Drag Factor | 120 |
November 26, 2020 09:35:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,795m | 2:23.6 | 118 | 706 | 21 | 124 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 22 | 123 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 21 | 124 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 | 123 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 22 | 124 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 21 | 124 |
| 1:00:00.0 | 2,028m | 2:27.9 | 108 | 672 | 21 | 126 |
| 1:10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 21 | 122 |
| 1:20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 22 | 122 |
| 1:30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 23 | 131 |
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Workout Graph
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