Mark D. 5:13 row
1,021m
Meters
5:13.9
Time
2:33.7
Pace
54
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 137 |
December 17, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,021m | 2:33.7 | 96 | 631 | 18 | 131 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 130 |
| 5:13.0 | 44m | 2:27.7 | 109 | 673 | 13 | 131 |
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