Mark D. 2:48 row
557m
Meters
2:48.7
Time
2:31.4
Pace
30
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 139 |
December 19, 2020 17:34:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 557m | 2:31.4 | 101 | 646 | 22 | 112 |
| 2:48.7 | 557m | 2:31.4 | 101 | 646 | 22 | 112 |
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