Mark D. 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 128 |
December 22, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 24 | 145 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 125 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 26 | 154 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 | 139 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 | 155 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.