Mark D. 1631m row
1,631m
Meters
8:28.0
Time
2:35.7
Pace
85
Calories
123
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 21 |
Stroke Count | 186 |
Drag Factor | 123 |
December 22, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:28.0 | 1,631m | 2:35.7 | 93 | 618 | 21 | 123 |
2:18.6 | 400m | 2:53.2 | 67 | 531 | 21 | 116 |
2:04.7 | 800m | 2:35.8 | 92 | 618 | 22 | 121 |
2:00.2 | 1,200m | 2:30.2 | 103 | 655 | 22 | 124 |
1:55.5 | 1,600m | 2:24.3 | 116 | 700 | 23 | 127 |
0:08.9 | 1,631m | 2:23.5 | 118 | 707 | 20 | 128 |
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Workout Graph
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