Mark D. 6:57 row
1,064m
Meters
6:57.0
Time
3:15.9
Pace
54
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 120 |
January 02, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.0 | 1,064m | 3:15.9 | 47 | 460 | 17 | 113 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 113 |
| 6:57.0 | 234m | 4:10.0 | 22 | 377 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.