Mark D. 1:00:00 row
12,920m
Meters
1:00:00.0
Time
2:19.3
Pace
753
Calories
134
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 21 |
Stroke Count | 1264 |
Drag Factor | 124 |
January 04, 2021 19:50:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,920m | 2:19.3 | 129 | 745 | 21 | 134 |
2:00.0 | 295m | 3:23.3 | 42 | 443 | 19 | 97 |
4:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 108 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 129 |
8:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 122 |
10:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 135 |
12:00.0 | 314m | 3:11.0 | 50 | 472 | 17 | 112 |
14:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 126 |
16:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 140 |
18:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 145 |
20:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 148 |
22:00.0 | 324m | 3:05.1 | 55 | 489 | 17 | 123 |
24:00.0 | 384m | 2:36.2 | 92 | 615 | 21 | 123 |
26:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 138 |
28:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 130 |
30:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 146 |
32:00.0 | 344m | 2:54.4 | 66 | 527 | 16 | 124 |
34:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 131 |
36:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 136 |
38:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 142 |
40:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 152 |
42:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 136 |
44:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 131 |
46:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 151 |
48:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 135 |
50:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 147 |
52:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 126 |
54:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 142 |
56:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 156 |
58:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 154 |
1:00:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 161 |
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1 Hr row