Mark D. 17:00 row
2,413m
Meters
17:00.2
Time
3:31.3
Pace
119
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 12 |
| Stroke Count | 258 |
| Drag Factor | 122 |
January 13, 2021 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.2 | 2,413m | 3:31.3 | 37 | 427 | 12 | 105 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 13 | 103 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 12 | 106 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 13 | 105 |
| 17:00.0 | 288m | 3:28.3 | 39 | 433 | 13 | 106 |
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Workout Graph
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