Mark D. 18:54 row

3,751m

Meters

18:54.5

Time

2:31.2

Pace

202

Calories

106

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate16
Stroke Count325
Drag Factor122

January 17, 2021 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:54.5 3,751m 2:31.2 101 648 16 106
5:00.0 989m 2:31.6 100 645 17 108
10:00.0 1,015m 2:27.7 108 673 16 112
15:00.0 988m 2:31.8 100 644 16 101
18:54.0 759m 2:34.1 96 628 16 103

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Workout Graph

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