Mark D. 700c row
11,859m
Meters
55:32.7
Time
2:20.5
Pace
700
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 923 |
| Drag Factor | 126 |
January 20, 2021 15:10:25
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:32.7 | 11,859m | 2:20.5 | 126 | 734 | 16 | 120 |
| 8:40.9 | 1,767m | 2:27.3 | 109 | 676 | 17 | 116 |
| 7:57.2 | 1,695m | 2:20.7 | 125 | 731 | 16 | 116 |
| 7:52.4 | 1,688m | 2:19.9 | 128 | 739 | 16 | 118 |
| 8:12.7 | 1,724m | 2:22.8 | 120 | 712 | 16 | 119 |
| 7:43.5 | 1,674m | 2:18.4 | 132 | 753 | 17 | 121 |
| 7:40.7 | 1,668m | 2:18.0 | 133 | 757 | 17 | 129 |
| 7:25.2 | 1,643m | 2:15.4 | 141 | 784 | 17 | 127 |
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Workout Graph
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