Mark D. 12:22 row
2,001
Meters
12:22.1
Time
3:05.4
Pace
100
Calories
92
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 14 |
| Stroke Count | 208 |
| Drag Factor | 123 |
January 20, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.1 | 2,001 | 3:05.4 | 55 | 485 | 100 | 14 | 92 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 14 | 92 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 14 | 89 |
| 12:22.0 | 401 | 2:57.0 | 63 | 507 | 20 | 14 | 97 |
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