Mark D. 1:21:20 row
17,421m
Meters
1:21:20.2
Time
2:20.0
Pace
995
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1494 |
| Drag Factor | 126 |
January 24, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:20.2 | 17,421m | 2:20.0 | 127 | 738 | 18 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 120 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 155 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 153 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 130 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 122 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 124 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 119 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 133 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 143 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 143 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 144 |
| 1:00:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 143 |
| 1:05:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 122 |
| 1:10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 123 |
| 1:15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 132 |
| 1:20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 134 |
| 1:21:20.0 | 278m | 2:23.8 | 117 | 704 | 19 | 137 |
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Workout Graph
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