Mark D. 8:59 row
1,828m
Meters
8:59.4
Time
2:27.5
Pace
100
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 123 |
January 28, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.4 | 1,828m | 2:27.5 | 109 | 675 | 15 | 92 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 16 | 88 |
| 8:59.0 | 840m | 2:22.2 | 122 | 718 | 15 | 97 |
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