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Mark D. 1:40:00 row

21,217m

Meters

1:40:00.0

Time

2:21.3

Pace

1214

Calories

126

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate15
Stroke Count1501
Drag Factor121

February 02, 2021 20:14:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)
Groundhog Day (đŸĻĢ Day)

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 21,217m 2:21.3 124 726 15 126
10:00.0 2,055m 2:25.9 112 687 14 119
20:00.0 2,105m 2:22.5 121 716 15 119
30:00.0 2,145m 2:19.8 128 740 15 128
40:00.0 2,084m 2:23.9 117 703 15 123
50:00.0 2,128m 2:20.9 125 729 15 127
1:00:00.0 2,076m 2:24.5 116 699 15 125
1:10:00.0 2,108m 2:22.3 121 717 15 124
1:20:00.0 2,144m 2:19.9 128 739 15 129
1:30:00.0 2,161m 2:18.8 131 750 15 136
1:40:00.0 2,211m 2:15.6 140 782 16 139

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Workout Graph

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