Mark D. 10000m row
10,000m
Meters
41:02.0
Time
2:03.1
Pace
652
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 124 |
February 11, 2021 16:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.0 | 10,000m | 2:03.1 | 188 | 945 | 20 | 157 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 22 | 147 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 157 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 20 | 155 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 18 | 154 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 21 | 173 |
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Workout Graph
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