Mark D. 10000m row

10,000m

Meters

44:52.6

Time

2:14.6

Pace

604

Calories

164

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate19
Stroke Count883
Drag Factor123

February 17, 2021 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.6 10,000m 2:14.6 143 793 19 164
8:36.6 2,000m 2:09.1 162 859 23 145
8:22.1 4,000m 2:05.5 177 909 23 173
9:05.1 6,000m 2:16.2 138 775 20 160
9:23.9 8,000m 2:20.9 125 729 16 171
9:24.9 10,000m 2:21.2 124 727 16 175

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Workout Graph

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