Mark D. 10000m row
10,000m
Meters
44:52.6
Time
2:14.6
Pace
604
Calories
164
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 19 |
Stroke Count | 883 |
Drag Factor | 123 |
February 17, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:52.6 | 10,000m | 2:14.6 | 143 | 793 | 19 | 164 |
8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 23 | 145 |
8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 23 | 173 |
9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 20 | 160 |
9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 16 | 171 |
9:24.9 | 10,000m | 2:21.2 | 124 | 727 | 16 | 175 |
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Workout Graph
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