Mark D. 10000m row
10,000m
Meters
46:03.9
Time
2:18.1
Pace
579
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 729 |
| Drag Factor | 122 |
February 22, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,000m | 2:18.1 | 133 | 756 | 16 | 122 |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 15 | 118 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 16 | 118 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 16 | 123 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 16 | 121 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 17 | 133 |
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Workout Graph
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