Mark D. 45:00 row
9,629m
Meters
45:00.0
Time
2:20.2
Pace
550
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 13 |
| Stroke Count | 616 |
| Drag Factor | 123 |
March 03, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,629m | 2:20.2 | 127 | 737 | 13 | 133 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 14 | 126 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 13 | 132 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 13 | 128 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 13 | 132 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 13 | 133 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 14 | 134 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 14 | 135 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 14 | 137 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 14 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.