Mark D. 10000m row
10,000m
Meters
41:55.1
Time
2:05.7
Pace
630
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 123 |
March 04, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.1 | 10,000m | 2:05.7 | 176 | 905 | 22 | 149 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 21 | 141 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 22 | 142 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 23 | 150 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 23 | 150 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 23 | 165 |
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Workout Graph
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