Mark D. 34:53 row
8,018m
Meters
34:53.6
Time
2:10.5
Pace
485
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 128 |
March 09, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.6 | 8,018m | 2:10.5 | 157 | 841 | 21 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 127 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 125 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 126 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 127 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 135 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 133 |
| 34:53.0 | 1,117m | 2:11.1 | 155 | 833 | 22 | 138 |
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