Mark D. 10000m row
10,000m
Meters
47:49.4
Time
2:23.4
Pace
563
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 124 |
March 10, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 10,000m | 2:23.4 | 119 | 707 | 16 | 120 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 19 | 117 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 16 | 119 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 15 | 119 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 16 | 124 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 16 | 124 |
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Workout Graph
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