Mark D. 20:00 row
4,482m
Meters
20:00.0
Time
2:13.8
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 124 |
March 11, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 21 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 24 |
| 8:00.0 | 907m | 2:12.3 | 151 | 820 | 23 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 20 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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