Mark D. 5000m row
5,000m
Meters
23:02.2
Time
2:18.2
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 124 |
March 12, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.2 | 5,000m | 2:18.2 | 133 | 756 | 19 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 20 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 18 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 18 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 17 |
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Workout Graph
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