Mark D. 10000m row
10,000m
Meters
48:53.3
Time
2:26.6
Pace
554
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 124 |
March 13, 2021 00:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.3 | 10,000m | 2:26.6 | 111 | 681 | 17 | 118 |
| 10:06.8 | 2,000m | 2:31.7 | 100 | 645 | 20 | 113 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 16 | 119 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 16 | 117 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 17 | 119 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 17 | 124 |
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Workout Graph
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