Mark D. 10000m row
10,000
Meters
47:42.5
Time
2:23.1
Pace
570
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 741 |
| Drag Factor | 125 |
March 15, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:42.5 | 10,000 | 2:23.1 | 119 | 716 | 570 | 15 | 119 |
| 9:45.3 | 2,000 | 2:26.3 | 112 | 682 | 111 | 15 | 110 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 728 | 114 | 15 | 117 |
| 9:42.3 | 6,000 | 2:25.5 | 113 | 729 | 118 | 16 | 133 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 730 | 114 | 16 | 121 |
| 9:30.1 | 10,000 | 2:22.5 | 121 | 713 | 113 | 16 | 115 |
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Workout Graph
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