Mark D. 10000m row
10,000m
Meters
46:39.4
Time
2:19.9
Pace
572
Calories
126
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 16 |
Stroke Count | 750 |
Drag Factor | 124 |
March 17, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:39.4 | 10,000m | 2:19.9 | 128 | 739 | 16 | 126 |
9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 16 | 118 |
9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 15 | 122 |
9:23.3 | 6,000m | 2:20.8 | 125 | 731 | 15 | 122 |
9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 16 | 130 |
8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 18 | 140 |
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Workout Graph
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