Mark D. 13:15 row
2,814m
Meters
13:15.6
Time
2:21.3
Pace
160
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 254 |
| Drag Factor | 121 |
March 18, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 2,814m | 2:21.3 | 124 | 726 | 16 | 150 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 | 147 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 151 |
| 13:15.0 | 701m | 2:19.0 | 130 | 747 | 16 | 152 |
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