Mark D. 3:00 row
519m
Meters
3:00.0
Time
2:53.4
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
March 20, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 519m | 2:53.4 | 67 | 530 | 20 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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