Mark D. 10000m row

10,000m

Meters

49:39.8

Time

2:28.9

Pace

551

Calories

109

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count847
Drag Factor124

March 22, 2021 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.8 10,000m 2:28.9 106 664 17 109
9:57.4 2,000m 2:29.3 105 661 19 105
9:48.1 4,000m 2:27.0 110 679 17 109
10:03.8 6,000m 2:30.9 102 650 17 111
9:45.2 8,000m 2:26.3 112 684 16 113
10:05.3 10,000m 2:31.3 101 647 16 109

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Workout Graph

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