Mark D. 10000m row
10,000m
Meters
48:56.5
Time
2:26.8
Pace
554
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 842 |
| Drag Factor | 122 |
March 24, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.5 | 10,000m | 2:26.8 | 111 | 680 | 17 | 111 |
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 18 | 108 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 17 | 107 |
| 9:51.8 | 6,000m | 2:27.9 | 108 | 671 | 17 | 111 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 17 | 117 |
| 9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 17 | 116 |
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Workout Graph
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