Mark D. 10000m row
10,000m
Meters
45:44.2
Time
2:17.2
Pace
585
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 124 |
March 27, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.2 | 10,000m | 2:17.2 | 135 | 766 | 19 | 135 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 20 | 124 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 19 | 126 |
| 8:50.5 | 6,000m | 2:12.6 | 150 | 816 | 21 | 151 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 20 | 139 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 19 | 135 |
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Workout Graph
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