Mark D. 22:46 row
4,683m
Meters
22:46.6
Time
2:25.9
Pace
259
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 07, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 4,683m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 22:46.0 | 596m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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