Mark D. 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
266
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 420 |
| Drag Factor | 122 |
April 09, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 609 | 16 | 117 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 17 | 111 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 15 | 114 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 630 | 16 | 118 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 16 | 121 |
| 5:04.4 | 5,000 | 2:32.2 | 99 | 641 | 17 | 121 |
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Workout Graph
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