Mark D. 12000m row
12,000m
Meters
58:34.7
Time
2:26.4
Pace
665
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1005 |
| Drag Factor | 122 |
April 12, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.7 | 12,000m | 2:26.4 | 111 | 683 | 17 | 113 |
| 12:05.0 | 2,400m | 2:31.0 | 102 | 649 | 17 | 104 |
| 11:46.1 | 4,800m | 2:27.1 | 110 | 678 | 16 | 108 |
| 11:33.0 | 7,200m | 2:24.3 | 116 | 700 | 18 | 119 |
| 11:36.7 | 9,600m | 2:25.1 | 114 | 693 | 17 | 116 |
| 11:33.8 | 12,000m | 2:24.5 | 116 | 698 | 18 | 118 |
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Workout Graph
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