11x500m/1:00r row on April 26, 2021

Mark D. 11x500m/1:00r row

5,500m

Meters

29:31.1

Time

2:41.0

Pace

286

Calories

105

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:31.1	5,500m	2:41.0	84	588	18	105
2:53.6	500m	2:53.6	67	530	18	98
2:46.4	500m	2:46.4	76	561	17	104
2:41.8	500m	2:41.8	83	584	18	99
2:41.0	500m	2:41.0	84	588	19	107
2:40.3	500m	2:40.3	85	592	19	105
2:45.9	500m	2:45.9	77	563	18	103
2:42.5	500m	2:42.5	82	580	18	106
2:41.4	500m	2:41.4	83	586	18	108
2:36.0	500m	2:36.0	92	617	17	108
2:31.6	500m	2:31.6	100	645	18	113
2:30.4	500m	2:30.4	103	654	18	114
	r1,251m

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