Mark D. 2000m row
2,000m
Meters
11:14.2
Time
2:48.5
Pace
103
Calories
136
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 16 |
| Drag Factor | 84 |
July 13, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 16 | 136 |
| 2:33.5 | 400m | 3:11.8 | 50 | 470 | 19 | 130 |
| 2:25.0 | 800m | 3:01.2 | 59 | 502 | 17 | 129 |
| 2:09.5 | 1,200m | 2:41.8 | 83 | 583 | 16 | 137 |
| 2:03.6 | 1,600m | 2:34.5 | 95 | 626 | 15 | 141 |
| 2:02.6 | 2,000m | 2:33.2 | 97 | 634 | 16 | 146 |